第3回勉強会報告


昨日は毎週木曜日に開催している勉強会の日でした!



トレーナーの専門学校の1年生、鍼灸の専門学校の1年生、これからトレーナーを目指す大学生、バレエの先生と4名の方々にご参加頂きました。




昨日のテーマは「運動連鎖」





治療やトレーニングの基本となる解剖学をベースに、

 

 

足の問題が膝や腰にどのような影響が出るのか。

 

 

 

参加して頂いたメンバーと一緒に勉強していきました。

 

 

 

 

偏平足足首の捻挫の後遺症からどのような問題に進展しやすいか。

 

 

腰の痛みがあるのだけど、問題は果たして腰なのか。

 

 

 

そのようなことを考える勉強会の内容となりました。

 

 

 

 

この勉強会は私が講師としてただ喋り続けるというよりは、

 

 

参加しているメンバーに一緒に考えてもらい、

 

 

時に自分で調べたことを発表してもらったり、

 

 

時にはみんなで一緒にトレーニングをして汗をかいたり。

 

 

そんな会にしていきたいと思います。

 

 

来週は変則的に月曜の夜19時以降に始める予定です。

 

 

内容は昨日学んだ運動連鎖を生かして

 

 

参加メンバーの1人の子をみんなで治療していく実践編となります。

 

 

前回不参加の方でも問題ありませんので、

 

 

ご希望の方はお気軽にメールください。

 

~~稲田堤のコンディショニング施設~~

うえだ鍼灸コンディショニングルーム


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シンスプリントや肉離れなどスポーツでの怪我でお悩みの方は

お気軽にご相談ください。

当施設はサッカーを中心としたチーム帯同を行っておりますので、

チームにトレーナーを探しているという方も是非ご相談ください。

08059103370

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コメント: 15
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